Month: May 2025

For years, society has pushed the idea that grey hair is something to hide—an unwelcome sign of ageing. But the narrative is changing, and more people are choosing to embrace their natural silver strands with confidence. Going naturally grey is a journey, and whether you’re considering making the switch or already letting go of hair dye, there are many ways to transition gracefully while maintaining healthy, vibrant hair.

Why Go Naturally Grey?

Choosing to embrace grey hair is a personal decision, but there are several compelling reasons to go natural:

✔ Healthier Hair – Reducing exposure to chemical dyes helps strengthen hair follicles and prevent dryness.
✔ Cost & Maintenance – No more frequent salon visits or worrying about regrowth lines.
✔ Authenticity & Confidence – Grey hair isn’t just a trend—it’s a bold statement of self-acceptance and beauty.

✅ Gradual Blending – Some people choose lowlights or highlights to blend their natural grey with dyed hair, creating a softer, natural transition.
✅ Growing It Out – Letting hair grow and trimming old dye gradually helps minimise harsh contrast between roots and coloured ends.
✅ Silver Toners & Purple Shampoo – Using toning treatments keeps grey hair vibrant and free from yellow tones.

Caring for Naturally Grey Hair

Grey hair has a unique texture and requires special care to stay shiny and strong:

✔ Hydration & Moisture – Grey hair tends to be drier, so incorporating deep conditioning treatments helps maintain softness.
✔ UV Protection – Grey strands can become dull from sun exposure, so using hair sunscreen or wearing hats outdoors protects colour vibrancy.
✔ Regular Trims – Maintaining shape and eliminating coarse ends keeps grey hair looking polished.

Breaking the Stereotypes

Society has long associated grey hair with ageing, but today, it represents wisdom, confidence, and natural beauty. Celebrities, influencers, and professionals alike are redefining beauty standards by proudly wearing their silver locks. Whether you’re going grey in your 30s, 40s, or later, the key is embracing it with confidence.

Personalised Hair Care for Naturally Grey Hair

Every individual’s hair has unique needs, and personalised hair care is essential to keeping grey hair looking its best. Seeking trichological advice ensures a personalised approach to hair care,

✅ Choosing the Right Shampoo & Conditioner – Opt for moisturising formulas to prevent dryness and brittleness in silver strands.
✅ Customised Treatments Based on Hair Texture – Whether your grey hair is fine, coarse, wavy, or straight, selecting the right deep conditioning and protein treatments can help maintain shine and softness.
✅ Targeted Scalp Care – A healthy scalp supports stronger hair growth, so consider scalp exfoliation, hydration, and balancing oils tailored to your individual needs.
✅ Adjusting Haircare Routines Over Time – As hair changes with age, adapting your styling products, hydration levels, and protective treatments ensures long-term hair health.

How to Transition to Natural Grey Hair

If you’re ready to embrace your natural grey, here are a few approaches to make the transition smoother:

Final Thoughts

Going naturally grey is a personal journey—one that’s becoming more celebrated and embraced. Whether you’re transitioning slowly or fully committing, embracing your authentic hair colour is an empowering choice.

If you’re considering making the switch, remember that personalised hair care is the key to maintaining healthy, vibrant silver strands. With the right approach, your natural grey hair can shine beautifully! contact the clinic for an appointment.

Hair loss in women can be distressing, affecting confidence and overall well-being. While various factors contribute to female hair thinning, hormonal imbalances are a leading cause. Understanding which hormones influence hair loss can help in selecting effective treatments.

The Key Hormone Behind Hair Loss: Dihydrotestosterone (DHT)

One of the main culprits behind women’s hair loss is DHT (dihydrotestosterone), a derivative of testosterone. While testosterone is often associated with male traits, women also produce small amounts, which can convert into DHT.

Excessive DHT levels cause hair follicles to shrink, a process known as miniaturisation. Over time, this leads to thinning hair, weaker strands, and eventual follicle dormancy. This condition, known as female pattern baldness (androgenetic alopecia), is one of the most common forms of hair thinning in women.

Other Hormones That Influence Hair Loss

While DHT plays a major role, other hormonal changes can also lead to hair thinning in women:

• Oestrogen: This hormone supports healthy hair growth. A decline in oestrogen levels, such as during menopause, can trigger excessive hair shedding.
• Progesterone: Progesterone helps balance testosterone levels. When progesterone decreases, testosterone converts more readily into DHT, contributing to women’s hair loss.
• Cortisol (Stress Hormone): High cortisol levels due to chronic stress disrupt hair growth cycles, leading to increased hair thinning.
• Thyroid Hormones: Imbalances in thyroid function—whether hypothyroidism (underactive thyroid) or hyperthyroidism (overactive thyroid)—can significantly affect hair density.

Treating Hormonal Hair Loss in Women

Managing hair loss caused by hormones often requires a combination of treatments:

• Minoxidil: A clinically proven topical solution that stimulates hair regrowth.
• Antiandrogen Medications: Drugs like spironolactone and finasteride help block DHT and reduce female pattern hair thinning.
• Hormone Replacement Therapy (HRT): Can support oestrogen and progesterone levels in postmenopausal women experiencing hair loss.
• Nutritional & Lifestyle Adjustments: A diet rich in hair growth nutrients, reducing stress, and addressing hormonal imbalances naturally can improve hair health.

Final Thoughts

Hormonal hair loss in women is often driven by DHT, but oestrogen, progesterone, cortisol, and thyroid hormones also play a role. By recognising how hormones affect hair thinning, women can explore effective solutions for regrowing thicker, healthier hair.

If you’re experiencing female hair loss, consulting a trichologist or medical expert can provide personalised treatment options tailored to your needs.